Aguinaga's Gulas del Norte: Easy, Healthy Taste of the Sea

What are gulas?

Gulas were created as an alternative to angulas, the young eels that have been considered a delicacy in Spain for decades, often reserved for special occasions due to their high price. To make this delicacy more accessible, the Basque company Aguinaga developed gulas—an inspired and more affordable product.

Made from white fish surimi (typically pollock or hake), gulas replicate the shape, texture, and flavor of angulas. They cook very quickly, require no prep, and store easily, making them an excellent everyday option.

Why choose Aguinaga's Gulas del Norte?

Aguinaga was a pioneer in the development and marketing of gulas in Spain. Their most recognized product, Gulas del Norte, stands out for its firm texture, mild seafood flavor, and ease of use.

Key features:

• Made with high-quality surimi

• No artificial preservatives or colorings

• High in protein, low in saturated fats

• Cooks in just 2 minutes

• Ideal for both cold and hot dishes

Aguinaga's Gulas del Norte come ready to eat after a quick sauté in a pan with a bit of oil. You can order them online at www.yourspanishcorner.com with delivery available throughout Europe.

A brief history of gulas in Spain

Gulas originated from the need for a more accessible substitute for angulas. In the second half of the 20th century, angulas became scarcer and more expensive. To address this, companies like Aguinaga turned to surimi, a Japanese-origin technique that allows the creation of fish-based products with varied textures.

Gulas became popular in the 1990s, especially in holiday recipes and appetizers, and have since become a staple in many Spanish households.

Recipe: Warm salad with Aguinaga's Gulas del Norte

One of the freshest and healthiest ways to enjoy this product is in a warm salad. The combination of raw and cooked ingredients brings balance, flavor, and a pleasant texture.

Ingredients (serves 2)

• 1 pack of Aguinaga's Gulas del Norte

• 1 garlic clove

• 1 ripe avocado

• 1 beefsteak tomato (or pear tomato)

• Mixed greens: arugula, lamb’s lettuce, or a blend

• Extra virgin olive oil

• Balsamic vinegar (optional)

• Salt and black pepper

Preparation

1. Wash and drain the greens well. Arrange a base of greens on each plate.

2. Slice the avocado and dice or slice the tomato. Add them over the greens.

3. In a pan, sauté the sliced garlic with a dash of olive oil. Once it begins to brown, add the Gulas del Norte and cook for 1–2 minutes.

4. Place the sautéed gulas on top of the salad.

5. Dress with olive oil, salt, and pepper. Add a few drops of balsamic vinegar if desired.

Optional:

• Add toasted pine nuts

• Include chopped boiled egg

• Replace tomato with cherry tomatoes

Aguinaga Gulas: a practical product for any occasion

Gulas del Norte require no prep and store easily in the fridge. They're ideal to have on hand for a quick, balanced, and flavorful meal.

They also pair well with pasta, rice, eggs, vegetables, or even as a toast topping. They're great for appetizers or as part of a tapas-style spread.

Where to buy Aguinaga's Gulas del Norte online

You can find Aguinaga's Gulas del Norte at www.yourspanishcorner.com along with many other classic Spanish food products. We deliver throughout Europe so you can cook with authentic, high-quality ingredients.

Aguinaga's Gulas del Norte are a versatile and flavorful ingredient—ideal for anyone seeking healthy, easy-to-prepare options. Their mild seafood taste and texture make them perfect for both traditional and modern dishes.

Add them to your pantry by ordering directly from www.yourspanishcorner.com and have them delivered straight to your home.